Class Timetable
Classes run for 1.5 to 2 hours.
The gym is available for open mat sessions between classes, all day for full members.
Open Mat for PT sessions or solo training available all day in between classes
Please note, if you are booking for the first time with us and you want to train in the evening, you will need to come at 6pm so that we can asses your level for sparring competency and safety.